gapapa gapapa, demi alek gapapa. hari raya cuma setahun sekali. sisanya makan yang bener yook ✊
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109.8 kg
Lost so far: 7.7 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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1269 kcal
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Fat: 56.50g | Prot: 19.31g | Carbs: 142.34g.
Breakfast: Ikan Bawal Goreng, Vegetable Oil, Green String Beans, Nasi Putih, Delfi Chic Choc Biscuit. Lunch: Chinese Cabbage (Bok-Choy, Pak-Choi) , Sarimi Isi 2 Mi Goreng Rasa Ayam Kecap. more...
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Gaining 0.9 kg a Week
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Comments
19 May 21 by member: incllezzt
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@innclezt yashhh.. badan udh ngasih sinyal ayok mulai lagi..😍
19 May 21 by member: rani.melyani
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mba Luna: iyaaa, hepi banget jalaninnya. makan portugal (porsi tukang galian) pun berat ga naik banyak. besoknya lanjut defkal lagi 😅
24 May 21 by member: rani.melyani
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rani.melyani's Weight History
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