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Mau turun 0,2 aja kalau tidur kurang juga sulit ya 😩😩
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 23.52g | Prot: 48.58g | Carbs: 69.43g.
Breakfast: Kaki Ayam, Mie. Lunch: Durian, Putih Telur Matang, Telur Rebus, Jus Strawberry, Semangka. more...
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Losing 0.4 kg a Week
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livitaoneca89's Weight History
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