Weigh In record (no journal entry) for 19 May 2021
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82.5 kg
Lost so far: 2 kg.
Still to go: 30.5 kg.
Diet followed: Reasonably Well.
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960 kcal
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Fat: 27.10g | Prot: 62.36g | Carbs: 135.51g.
Breakfast: La Costeña Salsa Roja para Enchiladas, Aguacate, Esmeralda Queso Oaxaca Light, Nopalia Tortillas de Nopal (14g). Lunch: Jícama, Chobani Yogurt Griego Natural, Pechuga de Pollo Hervida, Ajo, Chile Habanero, Cebollas, Tomate Verde, Nopalia Tortillas de Nopal (14g). Dinner: Ultra Organics Mezcla de Frutos Rojos, Herdez Salsa Verde, Esmeralda Queso Oaxaca Light, Nopal Asado. more...
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Losing 0.9 kg a Week
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Ana Karen Vazquez's Weight History
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