yucakkcaa's Journal, 20 May 21

Weigh In record (no journal entry) for 20 May 2021

54.5 kg Lost so far: 1.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2021:

394 kcal

Fat: 11.25g | Prot: 20.00g | Carbs: 51.88g. Breakfast: Pisang, Kopi. Lunch: Telur, San Remo Spaghetti. more...

1602 kcal

Exercise: Fitness Training (Workout) - 48 minutes, Resting - 15 hours and 12 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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yucakkcaa's Weight History