Weigh In record (no journal entry) for 10 February 2011
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61.2 kg
Lost so far: 4.1 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1596 kcal
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Fat: 46.76g | Prot: 55.29g | Carbs: 219.50g.
Breakfast: peanut butter, bagel, Half and Half Cream, Coffee (Brewed From Grounds). Lunch: salsa, tortilla chips, bow ties. Dinner: beer, peanut butter, bagel. more...
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1910 kcal
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Exercise:
Desk Work - 8 hours, Bicycling (slow) - 18/kph - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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artemis7's Weight History
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