welcome45's Journal, 20 May 21

Semalam ke pasar traditional, harga jeruk nipis dari 20rb naik jd 30rb/ kg, bamer 40rb/ kg, cabe rawit setan 60rb/ kg , bengkoang yg biasa 10rb jd 20rb / kg 🤣...

View Diet Calendar, 20 May 2021:
1123 kcal Fat: 35.06g | Prot: 70.31g | Carbs: 134.12g.   Breakfast: Vegetable Oil, Rumah Makan Sederhana Ikan Tongkol Asampadeh, Instant Oatmeal, Indocafe Coffeemix 3 in 1, Kraft Cheddar Cheese, Sweet Potato (Without Skin, Cooked, Boiled) . Lunch: Fried Chicken Breast No Coating (Skin Eaten), White Rice. more...
1110 kcal Exercise: Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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Comments 
@loena..nah iya..lebaran udah usai harga2 msh tinggi, ayam pun juga..maka nya beli dada tanpa kulit dan tulang aja di superindo lg diskon wkwkwk.. 
19 May 21 by member: welcome45
@loena..borooong.. 
19 May 21 by member: welcome45
Di aku udah murah ka cabe merah 25 rb sekilo dan setan 35 sampe 40 rb sekilo 
24 May 21 by member: Sakura Jasmine
@tita...wah dah turun ya..alhamdulillah.. 
25 May 21 by member: welcome45

     
 

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