fat is like debt, easy to take on, hard to get rid of
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99.8 kg
Lost so far: 7.6 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 68.00g | Prot: 34.00g | Carbs: 67.00g.
Breakfast: Entenmann's Little Bites Fudge Brownies. Lunch: King Oscar Mackerel Mediterranean Style. Snacks/Other: Ghirardelli 100% Cacao Unsweetened Chocolate. more...
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steady weight
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