Weigh In record (no journal entry) for 19 May 2021
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59.6 kg
Lost so far: 5.1 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 57.38g | Prot: 57.56g | Carbs: 111.42g.
Breakfast: Herdez Atún a la Vizcaína, Huevo Cocido, Aladino Crema de Cacahuete , Bimbo Pan Tostado Doble Fibra, Papaya, Great Value Té Verde . Lunch: Tortillas de Maíz, Lechuga, Zanahoria Cocida, Doña Chonita Salsa de Chile Guajillo, Milanesa de Cerdo. Snacks/Other: Great Value Galletas con Amaranto y Chispas de Chocolate, Act II Palomitas Naturales, Arándanos, Almendras. more...
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Losing 2.5 kg a Week
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ElenaTavZ's Weight History
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