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GSMPeViLu
Journal
19 May 21
GSMPeViLu's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
81.1 kg
Lost so far:
2.3 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
102 kcal
Fat: 0.19g | Prot: 3.64g | Carbs: 20.38g.
Breakfast:
Marilan Magic Toast, Café.
more...
2721 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Race - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.3 kg a Week
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GSMPeViLu's Weight History
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