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tdh1985
Journal
11 Feb 11
tdh1985's Journal, 11 Feb 11
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Weigh In record (no journal entry) for 11 February 2011
79.9 kg
Lost so far:
7.7 kg
.
Still to go:
9.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 February 2011:
499 kcal
Fat: 17.38g | Prot: 25.55g | Carbs: 56.54g.
Breakfast:
Fatblaster.
Lunch:
Tomatoes, Cheddar or Colby Cheese (Lowfat), Cruskits Corn.
Dinner:
The Aussie With Rasher Bacon Traditional Edge Pizza.
Snacks/Other:
Coke Zero.
more...
2262 kcal
Exercise:
Kinect - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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tdh1985's Weight History
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