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1500 kcal
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Fat: 66.76g | Prot: 66.13g | Carbs: 153.83g.
Breakfast: AH Blauwe Bessen, Blooker Cacao Poeder, AH Amandelschaafsel, Arla Skyr Naturel. Lunch: AH Flinterdunne Kipfilet, AH Elstar Appel, AH Oranje Paprika , AH Winterpeen, Skyr Naturel, Havermout, Banaan, Ei, AH Cottage Cheese Naturel, Wasa Volkoren Cracker, AH Avocado Eetrijp. Dinner: Milsani Houdbare Halfvolle Melk, Melkan Roomboter Ongezouten, AH Les Pains Bastille Volkoren, AH Geitenkaas Naturel 45+, AH Blauwe Bessen, AH Spinazie Vers, Rucola Sla Melange, Cherrytomaten, Avocado, Walnoten. Snacks/Other: AH Suikervrije Knoopjes Drop, AH Suikervrije Winegums, Chateau Witte Crisp Chocolade, Milner Jong Belegen Kaas 30+, Aldi Rijstwafel, De Ruijter Hagelslag Intens Puur, Becel Boter Light, AH Luchtige Crackers Volkoren (7,5g), Delicata 75% Cacao Fleur de Sel, Brekies Rijstwafels met Paprikasmaak . more...
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jamaarjannie's Weight History
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