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Quorn med shiratakiris👍
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1564 kcal
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Fat: 61.94g | Prot: 154.44g | Carbs: 86.27g.
Breakfast: Banan. Dinner: Blandad Sallad, Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Eldorado Vattenkastanjer, Shirataki Nudlar, Yoplait Lätt Creme Fraiche, Lätt-Tonfisk (Avrunnen, i Vatten, Konserverad), Quorn Bitar. Snacks/Other: Bregott Mellan, Arla Prästost 31%, Leksandsbröd Leksandsknäcke, Coca-cola Coca-Cola Zero (Burk), Vanlig Majonnäs, Kokt Ägg, Svenskt Kosttillskott Bcaa+Koffein Gröna Päron, Solid Casein Protein Cookies & Cream, Nocco Caribbean, Tyngre Protein Vassle. more...
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3042 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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anja.mahrs's Weight History
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