Weigh In record (no journal entry) for 19 May 2021
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65.8 kg
Lost so far: 12.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 79.61g | Prot: 83.21g | Carbs: 134.75g.
Dinner: Pisang Goreng, Tahu Isi, Pangsit Goreng, Rujak Buah, Tumis Kangkung, Dada Ayam, Nasi Putih. Snacks/Other: Indomaret Kacang Mete Rasa Madu, Ultra Milk Susu UHT Rasa Coklat. more...
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Gaining 0.3 kg a Week
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dhedhew_dhewie's Weight History
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