Amarantti's Journal, 27 Apr 14

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Weigh In record (no journal entry) for 27 April 2014

57.4 kg Lost so far: 1.6 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2014:

445 kcal

Fat: 18.91g | Prot: 15.96g | Carbs: 52.49g. Breakfast: Valio Arkijuusto, Vaasan Saaristolaispalat, Wursti Korppukinkku, Flora Normaalisuolainen, Patonki, Maitokahvi. Lunch: Pehmeät Myslipatukat. more...

1552 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Sitting - 2 hours, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Amarantti's Weight History

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Amarantti's Journal, 27 Apr 14

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Amarantti's Weight History