Weigh In record (no journal entry) for 19 May 2021
|
68.2 kg
Lost so far: 4.2 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
592 kcal
|
Fat: 13.82g | Prot: 21.31g | Carbs: 99.12g.
Breakfast: Café com Açúcar. Lunch: Macarrão Alho e Óleo, Feijão Carioca Cozido. Snacks/Other: Chá de Ervas. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Luh Lima25's Weight History
|