Weigh In record (no journal entry) for 19 May 2021
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87.8 kg
Lost so far: 3.4 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1467 kcal
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Fat: 44.57g | Prot: 63.90g | Carbs: 196.91g.
Lunch: Sainsbury's Fat Free Greek Style Natural Yogurt, Kellogg's Coco Pops. Dinner: Morrisons French Set Wholemilk Yogurt, Morrisons Chicken Hot Pot. Snacks/Other: Quality Street Zingy Orange Matchmakers, Haribo Super Mix. more...
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Losing 0.3 kg a Week
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Tattoosteve's Weight History
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