Weigh In record (no journal entry) for 19 May 2021
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68.5 kg
Lost so far: 0.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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372 kcal
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Fat: 20.35g | Prot: 22.62g | Carbs: 26.37g.
Breakfast: Marul, Kırmızı Domates, Haşlanmış Yumurta. Dinner: Zeytinyağı, Ev Yapımı Yoğurt, Yeşil Mercimek (Pişmiş), Marul. more...
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Gaining 0.2 kg a Week
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Betül Kocatürk's Weight History
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