Weigh In record (no journal entry) for 19 May 2021
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63.7 kg
Lost so far: 4.3 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1434 kcal
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Fat: 114.77g | Prot: 91.99g | Carbs: 7.46g.
Breakfast: Cherry Tomatoes, Butter , Egg. Lunch: Black Olives, Cherry Tomatoes, Olive Oil, Chicken Breast. more...
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Losing 0.1 kg a Week
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rubakahil's Weight History
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