Weigh In record (no journal entry) for 19 May 2021
|
86.4 kg
Lost so far: 19.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
303 kcal
|
Fat: 18.23g | Prot: 12.28g | Carbs: 23.02g.
Breakfast: Майонез, Фабрика Качества Сосиски с Ряженкой, Белый Хлеб. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|