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Another pound down. Thanks to the Special K challenge keeping me in check.
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86.3 kg
Lost so far: 4.0 kg.
Still to go: 13.7 kg.
Diet followed: 100%.
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View Diet Calendar, 10 February 2011:
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703 kcal
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Fat: 15.20g | Prot: 22.54g | Carbs: 127.71g.
Breakfast: banana, skim milk, special k chocolatey delight. Lunch: orange, Chocolate peanut butter meal bars. Snacks/Other: honey nut cereal bars, blueberry special k. more...
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Losing 3.2 kg a Week
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Brooke777's Weight History
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