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Liya telu vremya
Journal
19 May 21
Liya telu vremya's Journal, 19 May 21
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Weigh In record (no journal entry) for 19 May 2021
72.1 kg
Lost so far:
13.6 kg
.
Still to go:
6.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 May 2021:
501 kcal
Fat: 14.39g | Prot: 54.45g | Carbs: 39.27g.
Breakfast:
Домик в деревне Молоко Отборное Деревенское, Савушкин Продукт Творог Мягкий Нежный 0%, Овсяная Крупа, Вологодское Яйцо.
Snacks/Other:
Савушкин Продукт Творог Мягкий Нежный 0%.
more...
404 kcal
Exercise:
Elliptical - 40 minutes, Apple Health - 23 hours and 20 minutes.
more...
Losing 2.1 kg a Week
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Liya telu vremya's Weight History
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