Weigh In record (no journal entry) for 18 May 2021
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52.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 88.54g | Prot: 91.68g | Carbs: 62.69g.
Breakfast: Lyncott Half & Half, GNC Lean Shake 25, Alpura Leche Deslactosada Light, Café, Galleta de avena copos. Lunch: Huevo, CHEN Queso Oaxaca. Dinner: Lyncott Half & Half, Muffin de huevo y brocoli. Snacks/Other: Carlos V Stick sin Azúcar , D'Gari Gelatina Light, Café, Lyncott Half & Half, Galleta de avena copos. more...
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390 kcal
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Exercise:
eliptica - 10 minutes, zumba - 1 hour, Fitbit - 22 hours and 50 minutes. more...
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steady weight
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caloriasfitjess's Weight History
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