Weigh In record (no journal entry) for 18 May 2021
|
44.2 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1486 kcal
|
Fat: 78.02g | Prot: 60.61g | Carbs: 133.96g.
Lunch: Coca-Cola Coca-Cola Zero , Weißes Weizenmehl (Allzweck), Salz, Gekochtes Ei. Dinner: Käse, Salami, Getoastetes Weißbrot. Snacks/Other: Wassermelone, Kinder Pingui, Aldi Mini Wiener. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mentalillnxss's Weight History
|