Bien 💯
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74.5 kg
Lost so far: 18.2 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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956 kcal
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Fat: 19.59g | Prot: 67.06g | Carbs: 133.63g.
Lunch: Arroz Amarillo, Mangos, Pechuga de Pollo a la Plancha, Chayote, Calabacitas, La Costeña Salsa Verde para Enchiladas, Tortillas de Maíz. Dinner: Lala Leche Semidescremada , Café, Aguacate, McCormick Mayonesa con Jugo de Limón , Jitomate, FUD Jamón Pechuga de Pavo, Bimbo Pan Integral (60g). Snacks/Other: Plátano. more...
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2482 kcal
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Exercise:
Abdominal (Sit Ups) - 15 minutes, Treadmill - 40 minutes, Google Fit - 23 hours and 5 minutes. more...
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Losing 2.1 kg a Week
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Cachagool's Weight History
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