Weigh In record (no journal entry) for 15 May 2021
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63.4 kg
Lost so far: 15 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 30.38g | Prot: 72.97g | Carbs: 267.25g.
Lunch: Sanissimo Salmas, Manzana, Huevo Frito, Fideos, Tucapel Galletas de Arroz. Dinner: Colun Leche Descremada en Polvo, Sanissimo Galletas de Harina de Maiz, En Linea Ketchup, Selz Galletas Salvado Light, En Linea Cereal Inflado de Arroz, Danone Yogurt Light Natural Endulzado, Plátano, En Linea Mermelada de Mora, Lider Galletas de Arroz, PF Pechuga de Pollo Cocida, Kingsbury El Pan Perfecto, Kingsbury Pan Pita Perfecto, Soprole Leche Descremada, Quaker Avena Multisemillas, Moras. more...
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steady weight
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KingJhemss's Weight History
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