Weigh In record (no journal entry) for 25 April 2014
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78.9 kg
Lost so far: 18.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1568 kcal
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Fat: 81.72g | Prot: 60.81g | Carbs: 151.07g.
Breakfast: Cream (Half & Half), Danish Pastry with Fruit, Fruit Salad, Bulletproof Upgraded Collagen Protein. Lunch: Carrots, Butter, New York Style Mini Garlic Bagel Chips, Trader Joe's Pear & Gorgonzola Salad (without Dressing). Dinner: Rice-A-Roni Rice Pilaf, Pasta with Pesto Sauce, Tuna. more...
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2743 kcal
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Exercise:
Desk Work - 3 hours, Standing - 4 hours, Driving - 4 hours, Sitting - 5 hours, Sleeping - 8 hours. more...
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Gaining 1.9 kg a Week
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Comments
Hey, sweetie! Keep working at it. :)
25 Apr 14 by member: Deb_N
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