Weigh In record (no journal entry) for 18 May 2021
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90 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 19.00g | Prot: 69.39g | Carbs: 70.76g.
Breakfast: Рис Отварной, Курица Вареная, Куриный Бульон. Lunch: Курица Вареная, Макароны Отварные, Куриный Бульон. Dinner: Банан, Простоквашино Сметана 20%, Семенишна Творог 2%. more...
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Gaining 1.0 kg a Week
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