Weigh In record (no journal entry) for 18 May 2021
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54.7 kg
Lost so far: 8.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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541 kcal
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Fat: 9.14g | Prot: 17.32g | Carbs: 97.33g.
Breakfast: Chai. Lunch: Bean Soup, Tandoori Naan Naan. more...
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Losing 0.0 kg a Week
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Comments
Masha ALLAH .. In how many days?
18 May 21 by member: maghamayo
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I think , will take at least 6 months
18 May 21 by member: waheedulhassan_74
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