Weigh In record (no journal entry) for 18 May 2021
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82.4 kg
Lost so far: 4.3 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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1040 kcal
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Fat: 39.18g | Prot: 17.04g | Carbs: 160.10g.
Lunch: Great Value Light Cream Cheese Spread, Great Value Rice Crackers, Tomato Sandwich. Dinner: Cooked Asparagus (from Fresh), Cooked Broccoli. Snacks/Other: Candy, White Grapes, Voortman Oatmeal Raisin Cookies, Voortman Vanilla Wafers. more...
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Losing 2.5 kg a Week
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darioagnolin's Weight History
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