Weigh In record (no journal entry) for 18 May 2021
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73 kg
Lost so far: 8.9 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 36.80g | Prot: 69.32g | Carbs: 146.77g.
Breakfast: Weetabix Weetabix & Milk, Tetley Tea with Semi-Skimmed Milk. Lunch: Hula Hoops Original (24g), Primula Cheese Prawns, Ryvita Original Crackerbread, Clover Lighter Spread, Coffee with Milk. Dinner: Tesco Orange Squash, Muller Light Greek Style Sublime Strawberry Yogurt, Light Tuna Fish (Drained Solids in Water, Canned) , Clover Lighter Spread, Light Mayonnaise , Cucumber, McCain Jacket Potato. Snacks/Other: Sainsbury's Grissini Breadsticks, Fox's Chunkie Milk Chocolate Cookies, Skinny Whip Mint & Dark Chocolate Snack Bar. more...
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Losing 1.1 kg a Week
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nannyneets's Weight History
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