Weigh In record (no journal entry) for 25 April 2014
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66.8 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1387 kcal
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Fat: 25.66g | Prot: 59.58g | Carbs: 223.60g.
Breakfast: Boni Chococrocs. Lunch: Panos Broodje Chicken BBQ. Dinner: Palazzo Tomatensaus Voor Bolognaise, Panzani Capellini, ERU Smeerkaas Goudkuipje Sambal, Rund- en Varkensvlees Gehaktballen. Snacks/Other: Tönissteiner Orange. more...
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Gaining 0.5 kg a Week
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jschauvaerts's Weight History
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