Weigh In record (no journal entry) for 18 May 2021
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73.8 kg
Lost so far: 11.9 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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576 kcal
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Fat: 20.90g | Prot: 9.14g | Carbs: 88.73g.
Breakfast: Быстров Каша Овсяная с Черникой, Вода из под Крана, Сахарный Песок, Кофе с Молоком. Lunch: Сахарный Песок, Tess Чай Чёрный, Командор Кекс Зебра. more...
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Losing 0.7 kg a Week
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Коше4ка13's Weight History
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