Weigh In record (no journal entry) for 18 May 2021
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60.8 kg
Lost so far: 15.3 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 15.24g | Prot: 30.11g | Carbs: 93.77g.
Breakfast: Замороженная Вишня, Экстра Овсяные Хлопья Клинские. Lunch: Огурец (с Кожурой), Хек Жареный, Картошка Вареная. Snacks/Other: Золотой Стандарт Пломбир Сендвич. more...
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Losing 2.8 kg a Week
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sulimka1's Weight History
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