Today is day one of my fat fast. I have five days total. I hope I lose some weight... hope.
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1000 kcal
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Fat: 101.10g | Prot: 16.78g | Carbs: 5.40g.
Breakfast: Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil, Land O'Lakes Salted Butter, Horizon Organic Heavy Whipping Cream. Lunch: Egg, Kraft Mayo Real Mayonnaise. Dinner: Philadelphia Original Cream Cheese, Roasted Macadamia Nuts, Roasted Macadamia Nuts, Philadelphia Original Cream Cheese. Snacks/Other: Kraft Mayo Real Mayonnaise, Egg, Horizon Organic Heavy Whipping Cream, LouAna Pure Coconut Oil. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
You will eventually get to the bottom of what's causing this plateau :)
25 Apr 14 by member: euheide
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25 Apr 14 by member: euheide
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26 Apr 14 by member: Deborahg382
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27 Apr 14 by member: euheide
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Deborahg382's Weight History
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