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Bolke1972
Journal
25 Apr 14
Bolke1972's Journal, 25 Apr 14
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Weigh In record (no journal entry) for 25 April 2014
62 kg
Lost so far:
0 kg
.
Still to go:
4 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2014:
568 kcal
Fat: 14.04g | Prot: 47.84g | Carbs: 60.93g.
Breakfast:
Gemengd Volkoren Brood, 4 Vruchten Confituur.
Dinner:
Wit Brood, Konijnenvlees.
Snacks/Other:
Galia Meloen, SPA Spa Reine, AA High Energy Drink.
more...
2366 kcal
Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Housework - 8 hours, Walking (moderate) - 5/kph - 30 minutes.
more...
Gaining 7 kg a Week
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Bolke1972's Weight History
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