mcheikh17's Journal, 17 May 21

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Weigh In record (no journal entry) for 17 May 2021

85.8 kg Lost so far: 8.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 May 2021:

1429 kcal

Fat: 48.30g | Prot: 93.04g | Carbs: 136.00g. Breakfast: Water. Lunch: Water, Trix Cereal. Dinner: Beef Pastrami (Cured), Filiberto's California Burrito, Water. Snacks/Other: Water, Nature Made Adult Gummies Multi Vitamin. more...

2136 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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mcheikh17's Journal, 17 May 21

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mcheikh17's Weight History