Weigh In record (no journal entry) for 18 May 2021
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89.1 kg
Lost so far: 3.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1402 kcal
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Fat: 49.72g | Prot: 89.44g | Carbs: 134.37g.
Breakfast: Andros Compote Pomme Allégée, Café Expresso, Crêpe sans sucre. Lunch: Les Croisés Parmesan , Tabasco Sauce au Piment Rouge, Danone Hipro 15G Protéines Vanille, Carrefour Petits Pois Extra-Fins à l'étuvée, Riz Basmati (Cuit), Tipiak Chapelure Dorée , Tomates. Dinner: Isio 4 Huile, Ail, Auchan Avocat, Tabasco Sauce au Piment Rouge, Nestlé Yaos le Yaourt a la Grecque, Casa Azzurra Parmigiano Reggiano Dop, Oignons, Tomate Cœur de Bœuf, Super U Thon au Naturel, Bonduelle Macédoine de Légumes. more...
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Gaining 0.5 kg a Week
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alexandrelehmann71's Weight History
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