Weigh In record (no journal entry) for 18 May 2021
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83.3 kg
Lost so far: 17.4 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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182 kcal
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Fat: 4.97g | Prot: 25.95g | Carbs: 9.96g.
Lunch: Champiñones, Merluza al Horno o a la Parrilla, Tomate Verde. more...
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Losing 1.1 kg a Week
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