Weigh In record (no journal entry) for 18 May 2021
|
63.2 kg
Lost so far: 10.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 79.73g | Prot: 79.08g | Carbs: 119.10g.
Breakfast: Lidl Cerneaux de Noix, Banane, Canderel Sugarly Morceaux, Delisse Lait Demi Écrémé, Thé sans Sucre. Lunch: Les Croisés Gruyère, Carottes Cuites, Pâtes (Cuites), Sauce Curry, Poisson, Bonduelle Macédoine de Légumes. Dinner: Chavroux Mini Portion, Heudebert Les Crackers Nature, Vico Croûtons à l'ail, Oeuf Mollet, Vinaigrette César, La Brioche Dorée Salade César. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aurel91780's Weight History
|