Weigh In record (no journal entry) for 18 May 2021
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71.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2651 kcal
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Fat: 72.15g | Prot: 180.97g | Carbs: 318.09g.
Breakfast: Yamamoto Iso-Fuji Gourmet Choco, Mulino Bianco PlumCake, Conad Savoiardi, Conad Piacersi Latte Scremato. Lunch: Mozzarella di Bufala, Mulino Bianco Pan Bauletto Bianco, Lenticchie Bollite. Dinner: Mondella Riso Arborio, Lenticchie Bollite, Aia Albume d'uovo Pastorizzato. more...
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Gaining 0.7 kg a Week
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salvatoredevivo's Weight History
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