natasilo's Journal, 18 May 21

Weigh In record (no journal entry) for 18 May 2021
65.6 kg Lost so far: 7.6 kg.    Still to go: 1.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:
1666 kcal Fat: 74.31g | Prot: 67.79g | Carbs: 176.12g.   Breakfast: Pirkka Avokado, Keitetty Kananmuna, Violife Creamy Cheddar Flavour, Schär Gluteeniton Jyväisä Viipaleleipä, Alpro Almond Milk, Kiivi. Lunch: Food Market Herkku Poke Bowl Lohi, Nice'n.Easy Edamame. Dinner: Atria Naudan Parempi Jauheliha 10%, Heinz Tomato Ketchup, Urtekram Pasta Sauce, Rummo Penne Rigate. Snacks/Other: Lindt Creation Creme Brulee, Mansikat, Semper Flakes & Fibre, Mustikka, Alpro Almond Milk, Keitetty Kananmuna, Foodin Pekaanipähkinä. more...
2738 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.2 kg a Week

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natasilo's Weight History


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