Weigh In record (no journal entry) for 18 May 2021
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65.6 kg
Lost so far: 7.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 74.31g | Prot: 67.79g | Carbs: 176.12g.
Breakfast: Pirkka Avokado, Keitetty Kananmuna, Violife Creamy Cheddar Flavour, Schär Gluteeniton Jyväisä Viipaleleipä, Alpro Almond Milk, Kiivi. Lunch: Food Market Herkku Poke Bowl Lohi, Nice'n.Easy Edamame. Dinner: Atria Naudan Parempi Jauheliha 10%, Heinz Tomato Ketchup, Urtekram Pasta Sauce, Rummo Penne Rigate. Snacks/Other: Lindt Creation Creme Brulee, Mansikat, Semper Flakes & Fibre, Mustikka, Alpro Almond Milk, Keitetty Kananmuna, Foodin Pekaanipähkinä. more...
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Losing 0.2 kg a Week
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natasilo's Weight History
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