Merrydin's Journal, 18 May 21

Merrydin's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 May 2021

77.8 kg Lost so far: 18.9 kg. Still to go: 11.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 May 2021:

515 kcal

Fat: 29.97g | Prot: 53.58g | Carbs: 5.97g. Breakfast: Café. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Mero. Dinner: Auchan Queso en Taquitos para Ensalada, Atún en Aceite (Enlatado), Aceitunas Verdes, Primaflor Lechuga Iceberg. more...

2263 kcal

Exercise: Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours. more...

Losing 0.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Merrydin's Weight History

View Complete History

Merrydin's Journal, 18 May 21

Submit a Comment

Merrydin's Weight History