Weigh In record (no journal entry) for 18 May 2021
|
56.7 kg
Lost so far: 5.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
|
1934 kcal
|
Fat: 83.93g | Prot: 121.19g | Carbs: 167.05g.
Breakfast: Boiled Egg, Rema 1000 Mandler, Bama Pink Lady Eple. Lunch: Solvinge Kylling Klubber, Rema 1000 Basmatiris. Dinner: First Price Laksefilet. Snacks/Other: Hennig Olsen is Inspira Premium Kirsebæris, First Price Epler, Tine Tropisk Yoghurt 1Beger, Tine Proteinrik Norvegia Lettost, Tine Mager Cottage Cheese, Proteinfabrikken 100% Whey Protein Banana, Alpro Mandeldrikk. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Diana_271's Weight History
|