Weigh In record (no journal entry) for 18 May 2021
|
46.4 kg
Lost so far: 1.3 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
1072 kcal
|
Fat: 30.15g | Prot: 73.04g | Carbs: 116.26g.
Breakfast: Био Баланс Творог Мягкий Семена Льна и Злаки, Valio Йогурт Питьевой с Черешней 0,4%. Lunch: Салат, Гречка с индейкой. Snacks/Other: Bombbar Протеиновый Батончик Тирамису, Epica Йогурт Фисташки Crispy. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sasha fitonyasha's Weight History
|