Weigh In record (no journal entry) for 18 May 2021
|
73.8 kg
Lost so far: 6.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
|
589 kcal
|
Fat: 18.40g | Prot: 30.70g | Carbs: 72.60g.
Dinner: Vaasan 100% Kauraleipä, Kivikylän Kotipalvaamo Kunkkukinkku, Feelia Riisipuuro. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alaitinen's Weight History
|