Weigh In record (no journal entry) for 18 May 2021
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68.4 kg
Lost so far: 10.2 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 45.52g | Prot: 48.34g | Carbs: 113.93g.
Breakfast: Кубанская Буренка Молоко 3,5%-4,5%, Сыр Голландский. Lunch: Помидоры Черри, Макфа Макароны Спагетти , Печеночные Оладьи. Snacks/Other: Славянка Обыкновенное Чудо. more...
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Gaining 0.4 kg a Week
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nika.aveshnikova's Weight History
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