Weigh In record (no journal entry) for 18 May 2021
|
50.2 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1154 kcal
|
Fat: 56.01g | Prot: 94.59g | Carbs: 63.26g.
Breakfast: С.Пудовъ Мука Рисовая, Вологодское Яйцо, Творог 5%, Арахис, Домик в деревне Молоко 3,2%. Lunch: Boombar Печенье Фисташка, Boombar Protein Cookie Coconut, SPAR Рагу Овощное , Гулливер Горбуша Запечённая с Сыром. Dinner: Яйцо, С.Пудовъ Мука Рисовая, Творог 5%. Snacks/Other: Boombar Protein Cookie Chocolate Brownie. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
M773vv142's Weight History
|