Weigh In record (no journal entry) for 18 May 2021
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70 kg
Lost so far: 9.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 9.98g | Prot: 38.53g | Carbs: 40.11g.
Breakfast: Café con Leche Semi Descremada, Mercadona Copos de Avena , Alpro Yogur Natural con Coco. Lunch: Hacendado Pan de Fibra y Sésamo , Chuleta de Ternera, Hacendado Coliflor, Brocoli y Zanahoria. Snacks/Other: Hacendado Pollo al Natural. more...
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Losing 0.7 kg a Week
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anitvyjgjk's Weight History
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