Weigh In record (no journal entry) for 17 May 2021
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78.0 kg
Lost so far: 4.5 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 78.51g | Prot: 34.51g | Carbs: 148.88g.
Breakfast: Eggo Buttermilk Waffles, Margarine, Tea with Milk. Lunch: Our Finest Mini Quiche. Dinner: No Name Walnut Pieces, Blueberries, Kraft Raspberry Vinaigrette, Mixed Salad Greens. Snacks/Other: Hostess Chocolate Cupcakes, 2% Fat Milk, Walkers Shortbread Cookies. more...
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steady weight
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mbeauchamp12's Weight History
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