Weigh In record (no journal entry) for 17 May 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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2695 kcal
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Fat: 79.53g | Prot: 184.93g | Carbs: 287.30g.
Breakfast: Sokeriton Mehukeitto, Kaurahiutale ja Kauralese, Mustikka Tehojuoma, Keso Raejuusto, Maitokahvi. Lunch: Original Sliced, Kasvishernekeitto. Dinner: Juustoportti Julia 10%, Ullan Pakari Ullan Ruis, Parmesanjuusto (Raastettu), Abba Katkarapu-Tillikastike, Creme Bonjour Katkarapu Tuorejuusto, Penne. Snacks/Other: Vuolu Kana Fajitas, Juustoportti Julia 10%, Ullan Pakari Ullan Ruis. more...
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steady weight
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